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We Start Thinking about Our Health at Age 36

Do you take good care of yourself? A new study reveals we start taking our health seriously at age 36. Researchers spoke with 2,000 people and found that 56 percent admitted to deliberately ignoring health warnings and having a "live for the moment" approach to life. However, over 33 percent said they had a shocking moment by age 36 that made them re-think their lifestyle.

The top five wake-up call moments for people were: getting older, having a health scare, having a close relative die, receiving a warning from a doctor, and seeing a shocking, unflattering photo of themselves.

Researcher Rob Anderson says, "These findings show that by our mid-thirties, health and well-being become a much bigger priority. Simple lifestyle changes can make a big difference and reassessing how we live our lives, and the value we place on healthcare, can mean huge long-term benefits."

http://zumbafitnessmumbai.in/wp-content/uploads/think-healthy-never-underestimate-the-power-of-your-mind-it-will-help-you-change-your-life..jpg
(Image: Zumba Fitness)
More info HERE


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07/24/2014 4:09AM
We Start Thinking about Our Health at Age 36
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